our team is dedicated to community wellness. we combine strategic planning and partnerships with transformative fitness experiences that create lasting change.

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View fullsize Get ready to laugh for a cause! Comedy for a Cause hits the stage this Saturday—a night full of laughs, love, and local talent. Grab your tickets now on Eventbrite and come support your community. All proceeds go to Cause of E.F.F.E.C.T, so eve
View fullsize Big news! We’re proud to announce HBCU AllStars as an official sponsor of the 5th Annual Metropolitan 5K—where culture meets community and every mile makes a difference! Want to see your brand at the starting line? Sponsorship opportunit
View fullsize Cause of E.F.F.E.CT Fitness | Metro 5K Training Tips Runners, as you gear up for the 5th Annual Metropolitan 5K, don’t just clock those miles—prioritize recovery to prevent injury and boost performance. Here are 3 key recovery tips to ke
View fullsize At Cause of E.F.F.E.C.T, we know it’s not about doing everything perfectly — it’s about showing up, even when it’s hard. Every rep. Every step. Every choice. It’s all building the life you deserve. Don’t quit. Don&
View fullsize There’s power in community, strength in unity, and magic in moving together. The Cause of Effect Metropolitan 5K is more than a race—it’s a celebration of collective effort and purpose. Whether you walk, run, or cheer from the sidel
View fullsize The Metropolitan 5K is more than just a race — it’s a movement. Every step taken helps fund powerful wellness initiatives like Kicks for Kids, our Christmas Giveback, and our Mentorship Program. Together, we’re not just running &mda
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View fullsize We are still going ! 57 days until show time !!! Be prepared!!! Cause of E.F.F.E.C.T Race Prep is ON tonight at 6:30 PM ET! Meet us outside Hop City – 1000 White St SW, Atlanta 30315. Powered by The Pulse Run Club, our Wednesday sessions will k
View fullsize We’re back and bigger than ever! Cause of Effect is proud to present the 5th Annual Metropolitan 5K — an official Peachtree Road Race qualifying event — and we’re inviting YOU to be a part of something powerful. Last year, we
View fullsize We’re honored to announce the Lisa Woods Washington Foundation as an official sponsor of the 5th Annual Cause of Effect Metropolitan 5K! Their commitment to uplifting communities through education, empowerment, and wellness aligns perfectly wi